Releasing a Difficult Situation: Recovering Your Inner Balance
— Most of us have found ourselves in difficult situations at some time in our lives. Extracting ourselves from these situations can be difficult for a variety of reasons. We may hang on in hopes things will change. Other people may refuse to let us go, clinging to us so much that we feel unable to walk away.
When you value yourself, moving on can become easy!
Difficult situations can differ greatly. It can be a personal relationship of some sort that we wish to leave, or it can be something as ordinary as social networking. Indeed, people can have difficulty releasing any situation where someone clings to them.
Some relationships are so needy as to be parasitic. Negative and abusive people are among the worst when it comes to letting them go. The fact is, the nature of codependence can lead to feelings of guilt that can melt even the strongest resolution when it comes to withdrawing from some relationships. As a result, often people hang in there in hopes of change—change that never materializes.
When we are faced with difficult situations our body is hard wired to release cortisol. This is a stress hormone that can accumulate and literally become toxic to the optimal operation of our body functions. As such, it is important to know when to let go and to act on that knowledge.
If you find yourself in a difficult situation then you know how much stress this places on you. Happiness can seem literally impossible until the matter is resolved. Still, resolving to leave these situations can seem an endless promise that never manifests.
When you’re ready to move on and truly let go of difficult situations, this program is for you. It will literally rewrite your self-talk enforcing your commitment to value yourself and thereby extract yourself from toxic situations. You will find that peace, balance, and harmony are possible, and you do deserve them. So why wait? Act now.
Sample Affirmations
"I am a good person. I like myself. I release guilt. I release myself from difficult situations. I allow myself to release bad situations. I accept myself. I honor my feelings. I let go of bad situations. I relinquish unrealistic ideals. I let fantasies go. I live in now. I accept now as it is. I accept others. I accept myself. Differences are natural. I release judgements. I exit bad situations. I allow differences. I focus on the positive. I focus on my well-being. I trust myself. I believe in myself. I make good judgements. I do what I can and then I let things go. I accept the challenges of life with optimism. I focus on now," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD398 Available In:
Music CD - CD398MU
Nature CD - CD398NA
Music AND Nature CD - CD13398
E398 Available In:
Downloadable Music MP3 - E398MU
Downloadable Nature MP3 - E398NA
Downloadable Music AND Nature MP3 - E13398
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
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Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
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