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Owning A Gratitude Attitude - InnerTalk subliminal affirmations personal empowerment CD / MP3


Gratitude (Owning A Gratitude Attitude) ~ Subliminal

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Owning A Gratitude Attitude

— More and more research in recent years has pointed to the importance of gratitude in our lives. According to an article that appeared in Psychology Today titled Seven Scientifically Proven Benefits of Gratitude, “Gratitude improves psychological health. Gratitude reduces a multitude of toxic emotions, from envy and resentment to frustration and regret . . . His research confirms that gratitude effectively increases happiness and reduces depression. Gratitude enhances empathy and reduces aggression.”

When you live in a state of gratitude, life can seem to become magical!

Dr. Eldon Taylor has long offered this advice to increase your sense of well-being every day, “Begin in each morning by smiling, even if you have to force that smile, smile bigly, and then say to yourself, ‘Thank you, thank you, thank you.’ It matters not to whom or what you are saying thank you. It can be for another day that you are grateful, for health, or for whatever, but just acknowledging each day with gratitude sets up an expectation that leads to brighter days. The smile is hardwired to the brain. When you smile, even fake that smile, your brain releases endorphins, the body’s own natural opiates, and this literally makes you feel better.” He adds, “Just this one exercise will greatly enhance the quality of your life in every dimension.”

A gratitude attitude opens doors to you that may not otherwise be available. It enhances your relationships, improves self-esteem, and adds many other riches to your life. The data suggests that grateful people live longer healthier and happier lives.

When you live in a state of gratitude, life can seem to become magical. Begin your gratitude journey today!

Sample Affirmations

"I am grateful. I appreciate my life. I appreciate all that I am and can ever be. I recognize a Divine Source from which I come. I recognize that I am a gift. I accept the gift. I give thanks for my being. I love life. I love living. Life is wonderful. I find good in all. Living is a miracle. I am a miracle. I am happy. I am joyful. I am optimistic. I give thanks. I give thanks every day. I start my days with 'Thank you.' I close my eyes at bedtime with 'Thank you,'" etc.

Sound Samples


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Usage Guide

InnerTalk subliminal self-help technology. Patented! Proven! Guaranteed!InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information

When your self-talk changes, so does the reality you experience!

*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.

CD309 Available In:

Music CD - CD309MU
Nature CD - CD309NA
Music AND Nature CD - CD13309

E309 Available In:

Downloadable Music MP3 - E309MU
Downloadable Nature MP3 - E309NA
Downloadable Music AND Nature MP3 - E13309

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