I am a Good Housekeeper (InnerTalk subliminal self help affirmations CD and MP3)
I am a Good Housekeeper (InnerTalk subliminal self motivation affirmations CD and MP3)

Housekeeping (I am a Good Housekeeper) ~ Subliminal


Sale price$ 34.95
Select a Format: CD or Downloadable MP3
Add To Wishlist

I am a Good Housekeeper

— Why is good housekeeping important? Why not let things go—after all, they’re not going anywhere. Is this the sort of inner dialogue you sometimes have?

It doesn't matter if it's your home, your office, or just your room, when your personal space is clean, neat, and organized, life just flows better. But keeping your space clean is a lot more than just having a periodic spring clean, only to have the mess return gradually and relentlessly. Good housekeeping is all about creating those little habits that stop problem areas from even starting. When done correctly, good housekeeping does not take time and effort. With the right mind set, a couple of minutes here and a few moments there can soon have your space looking the best it ever has. And when your personal space is clean and neat, your productivity increases, and your relaxation becomes truly restful.

Enjoy the peace that comes from a well-kept home!

Good housekeeping is important for a multiple of reasons. For example, good housekeeping standards can help reduce accidents and mistakes. Good housekeeping increases productivity whether in the kitchen preparing meals or tidying up for unexpected company. Good housekeeping improves the safety in your home and with tools, utensils, and so forth in their right place, it’s much easier to complete jobs with less frustration.

It’s been said that there are five s’s to good housekeeping. They are:

  • SORT - identify things that are absolutely necessary to perform the operation and remove everything else (e.g. remove anything that will not be needed within the next thirty days)
  • STRAIGHTEN - provide a convenient, safe and orderly place for everything and keep it there
  • SCRUB - keep machines, tools and the working environment clean
  • SYSTEMATISE - keep everything clean and orderly by making cleaning and checking a routine
  • STANDARDIZE - standardize the previous four steps to ensure that the process never ends, and create an atmosphere of continual improvement.1

Bottom line, as Louisa May Alcott put it, “Housekeeping ain't no joke.” No—it takes discipline and planning. In many ways, it can seem somewhat scientific. That said, when it becomes a way of life, things just fit into place and housekeeping becomes another area of lives that we take pride in. 

Switch a couple of gears in your mind and unleash the good housekeeper within you!

Sample Affirmations

"I take pride in myself and my things. I take pride in my home. I like my home warm and comfortable. My home is special to me. I like things clean and neat. Housekeeping matters. I matter. My home matters. My home is clean. I keep my home clean. I put things away. I pick up as I go along. I maintain a clean neat home. I am a clean neat person. I keep all my spaces clean. I am a good housekeeper when I’m home. I am a good housekeeper on the job. I like my space clean and neat. I like my space organized. Everything has a place where it belongs. I clean from top to bottom. I treat stains right away. I pay attention to my clean neat environment. I enjoy putting things away. I enjoy tidying up," etc.

Sound Samples


If you cannot see the audio player above, please click here.


If you cannot see the audio player above, please click here.

Usage Guide

InnerTalk subliminal self-help technology. Patented! Proven! Guaranteed!InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information

When your self-talk changes, so does the reality you experience!

*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.

CD383 Available In:

Music CD - CD383MU
Nature CD - CD383NA
Music AND Nature CD - CD13383

E383 Available In:

Downloadable Music MP3 - E383MU
Downloadable Nature - E383NA
Downloadable Music AND Nature MP3 - E13383

(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)

InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)

OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.

OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.

Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.

Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.

HPP programs use a double induction hypnosis process.

Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.

Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.

Orders for physical products will be processed with 48 business hours.

For shipping delivery estimates, please click here.

Links for downloadable orders will be sent to your e-mail address.

Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.

We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.

For more frequently asked questions, please click here.

Recently viewed