Junk Food (Freedom from Junk Food) ~ Subliminal

Freedom from Junk Food

— Eating healthy seems near to impossible for many people today. The pace of life, the convenience of fast food and the limited menu choices—all sometimes seem to team up against our best intentions, seducing us day after day into taking the shortcut and grabbing a fast food solution. Additionally, fast food often just has more appeal to our taste buds despite the fact that we realize it is the fat, the salt, the sugars, and so forth that have corrupted our choice of foods.

The fact is, the effects of certain foods on the brain can lead to downright addiction. Food addiction is a very serious problem and one of the main reasons some people just can’t control themselves around certain foods, no matter how hard they try.

End your craving for junk food and achieve your health and weight goals.

Processed foods have a powerful influence on the reward centers of the brain. Foods like sugar and wheat involve the brain transmitter dopamine. This heavy dopamine signal can hijack the neurochemistry of the brain and thereby lead to the desire for more. Ending this cycle takes concentrated effort that begins in the mind.

These impulsive and addictive behaviors are rooted in your subconscious. Change the way you think, and you can change the way you live. This program will help you end your craving for junk food and achieve your health and weight goals.

Sample Affirmations

"I feel great. I am good. I take care of myself. I exercise. I breathe deeply. I relax. I eat slowly. I am patient. I take time for myself. I eat healthy foods. I sleep soundly. I sleep peacefully. I love living. I enjoy life. I slow down. I rest. I like fruits. I like vegetables. I drink water. I like water. I balance my nutrition. I eat nutritional foods," etc.

Sound Samples

Music

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Nature

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Usage Guide

InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information

When your self-talk changes, so does the reality you experience!

*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.

CD173 Available In:

Music CD - CD173MU
Nature CD - CD173NA
Music AND Nature CD - CD13173

E173 Available In:

Downloadable Music MP3 - E173MU
Downloadable Nature MP3 - E173NA
Downloadable Music AND Nature MP3 - E13173