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Freedom From Bruxism (InnerTalk subliminal self help program)


Bruxism (Freedom from Bruxism) ~ Subliminal

$ 25.95 $ 54.95
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Freedom from Bruxism

— Bruxism can cause many problems, ranging from damage to your teeth to severe headaches. Learn to relax while you sleep and eliminate the bruxism habit.

Sample Affirmations

"I relax. I let go. I breathe deeply and evenly. I let my muscles totally relax. I let all tension go. I release stress. I release stressful thoughts. I think of good things. I relax my jaw muscles. I care for my teeth and gums. I care for myself. When I go to bed, I take a moment to let everything go. I breathe through my mouth for a few minutes. I open my jaws slightly and loosen my neck and jaw muscles. I sleep peacefully. I awake refreshed and rested. During sleep, I am aware of my mouth and jaws. My awareness eliminates grinding my teeth. It is easy for me to relax and let go. It is easy for me to post a mental sentry that watches over my teeth while I sleep. It is easy to open my mouth and breathe," etc.

Sound Samples


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Usage Guide

InnerTalk subliminal self-help technology. Patented! Proven! Guaranteed!InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information

When your self-talk changes, so does the reality you experience!

*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.

CD296 Available In:

Music CD - CD296MU
Nature CD - CD296NA
Music AND Nature CD - CD13296

E296 Available In:

Downloadable Music MP3 - E296MU
Downloadable Nature MP3 - E296NA
Downloadable Music AND Nature MP3 - E13296

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