Motivational Weight Loss
— Every week we see a new diet. With so many options to choose from, why is losing weight and getting in great shape such a struggle? Because it's not about diets, it's about lifestyle patterns. Three new patterns need to be installed for successful weight loss: eat less, eat better and exercise more. That's it!
Inside/Outside - Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman's revolutionary HPP method to program your unconscious mind to make lifestyle changes. This method "short circuits" overeating and installs more appropriate eating patterns that follow the normal rhythms of your hunger cycle. You will stay motivated and disciplined while developing a more positive self image.
Remove the unconscious barriers to losing weight and getting fit,
and make the life changes you have always wanted with Inside/Outside.
You will find yourself easily eating less, eating better and exercising more. You might even find yourself working out that extra day at the gym - not because you are forcing yourself to, but because you want to.
Usage Guide
Each 30-minute HPP program weaves a series of parable-like stories that gently overload the listener's conscious mind. Known as dual induction, this technique shuts down the logical part of the mind and allows for a deep state of relaxation ideal for the absorption of positive suggestions by the listener's subconscious mind. Users report positive results after a few sessions. Changes begin to spontaneously appear—changes that occur naturally at the right times, in the right places, and with the right people.
You may purchase the HPP programs by themselves, or you can super-charge the effect by combining them with complementary InnerTalk programs. Use the HPP programs once or twice a day, and use the complementary InnerTalk programs as much as possible as you go about your day, or all night long while you sleep. More Information.
HPP06 Available in:
2HPP CDs - HPP06
Downloadable MP3s - HPP06-E
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
For shipping delivery estimates, please click here.
Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.