Sleep Reduction - InnerTalk subliminal self-improvement affirmations CD / MP3 - Patented! Proven! Guaranteed! - The Best
Sleep Reduction (InnerTalk subliminal self help CD and MP3)
Sleep Reduction (InnerTalk subliminal personal empowerment CD and MP3)

Sleep Reduction ~ Subliminal


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Sleep Reduction

— Do you find yourself sleeping too much? Staying in bed when there are matters you should be attending to. What could you do if you had more hours in the day? Gain some time by making your sleep more efficient with this program.

Gain time by making your sleep more efficient!

Note: This is not a program designed to dangerously reduce your sleep. Sleep is important to health and severe sleep deprivation is dangerous. But as an adult, if you find that you need more than 7 hours of sleep a night, then perhaps learning to sleep deeper and sleep less is for you. The Mayo clinic suggests a minimum of 7 hours sleep per day, so follow their wise guidance and get a good nights rest.

Sample Affirmations

"I sleep deeply. I sleep peacefully. Sleep is rest. I rest. I am alive. I am vital. I have energy. I sleep to build energy. Body rested - I awake. I awake refreshed. I awake alert. I sleep less. I sleep as needed. I do it now. I sleep to awaken revitalized. I do it. Living is fun. Life is great. I love living. I am active," etc.

Sound Samples


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Usage Guide

InnerTalk subliminal self-help technology. Patented! Proven! Guaranteed!InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information

When your self-talk changes, so does the reality you experience!

*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.

CD230 Available In:

Music CD - CD230MU
Nature CD - CD230NA
Music AND Nature CD - CD13230

E230 Available In:

Downloadable Music MP3 - E230MU
Downloadable Nature MP3 - E230NA
Downloadable Music AND Nature MP3 - E13230

(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)

InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)

OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.

OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.

Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.

Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.

HPP programs use a double induction hypnosis process.

Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.

Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.

Orders for physical products will be processed with 48 business hours.

For shipping delivery estimates, please click here.

Links for downloadable orders will be sent to your e-mail address.

Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.

We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.

For more frequently asked questions, please click here.

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