Yoga Meditations
— This program was created with the direct input and approval from Dr. Vijayandra Pratap. Dr. Pratap is the founder and director of the SKY Foundation in Philadelphia, Pa. He was sent to the United States more than forty years ago to establish medical yoga in America. His students are from around the world and he is considered a leading scholar on the subject of yoga.
Yoga is a way of thinking and living!
The benefits of yoga regarding health and wellness have been repeatedly demonstrated. Yoga is not just a form of exercise; it is also a way of thinking and living. Learn to enjoy yoga and the significant health and spiritual benefits it brings.
Use this program to both motivate and assist in developing a yoga lifestyle.
Sample Affirmations
"I enjoy yoga. I visualize yogic poses. I learn the meaning of poses. I sense and feel meaning. My body is an expression of LOVE. I accept the gift. LOVE is truth and wisdom. I am a gift of LOVE. I am LOVE. Becoming—perfecting—younging. Health is mine. Physical and mental are one. Yoga integrates the mental and physical. Yoga is a tool. I use the tool. I visualize and feel the poses. Peace flows through me. My breath extends living. I breathe properly—slowly, deeply, and rhythmically. The centers of my body are alive. We are collectively cells, alive units of consciousness. My cells support me. I trust my body," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD271 Available In:
Music CD - CD271MU
Nature CD - CD271NA
Music AND Nature CD - CD13271
E271 Available In:
Downloadable Music MP3 - E271MU
Downloadable Nature MP3 - E271NA
Downloadable Music AND Nature MP3 - E13271