Fit and Athletic
— Regardless of one's age, remaining fit and athletic has many advantages. No one knows better than the fit and athletic just how much mental discipline is required. This set will aid you in the mental preparedness and desire to be as fit and healthy as you imagine.
Sample Affirmations
"I like exercise. Exercise is fun. Exercise is healthy. I am healthy. I choose health. I breathe deeply. I breathe. My cardiovascular system is strong. I am strong. I am good. I like myself. I love my body. I am youthful. I exercise regularly. I walk. I enjoy walking. I rest after exercise. I exercise daily. I love living. Water tastes good. Water cleanses me. Water flushes my body clean. Exercise refreshes me. Exercise is good for me," etc.
Titles Include:
OZO: Fitness
InnerTalk: Joy of Exercise
Sound Samples
OZO is a very experiential program and as such, a sound sample of the track would not do it justice. In addition to the soundtrack and subliminal affirmations, there are tones and frequencies designed to put you into an altered state. In this state, the music and audible coaching are just one aspect of the entire experience.
Nature (Used on the subliminal program)
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Usage Guide
Our two program Power Sets include one headphone only program (program 1) using tones and frequencies together with fully audible verbal coaching (as with OZO and Echo-Tech) and one InnerTalk program (program 2) using a nature soundtrack. Power Sets get you started with that right now "I feel it" response from using program 1 and back it up with our patented and proven thought modification technology to reinforce and sustain the change. More Information.
OZO and Echo-Tech programs are designed for headphone use only. They consist of the InnerTalk subliminal affirmations, tones and frequencies (a mechanical way to get you into a more relaxed state and therefore more open to the affirmations) and audible coaching. On OZO the audible coaching is forceful and authoritarian, whereas on Echo-Tech the audible coaching is soothing and supportive.
OZO and Echo-Tech programs should not be used when conscious attention is required, like with driving and operating machinery. More Information.
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD24407 Available in:
Power Set CDs - CD24407
Downloadable MP3s - E24407
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
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Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.