Active Lifestyle for Weight Loss
—Becoming more active is the best way to lose weight and improve your health, but it can be really hard to create the habits necessary. Using this album, you can train your mind to want to exercise and eat correctly—the complete program for addressing all the activity aspects of losing weight. Use the power of your mind to help you lose weight. Enjoy eating the correct foods. Fire up your enthusiasm to get active, get fit and lose weight. Exercise does not have to be a chore.
Get your weight under control, and tone your body,
simply by changing your attitude toward exercise.
The Problem with Weight Loss
We all know what we are supposed to do to lose weight—eat healthy, exercise, diet, reduce sugar intake, drink more water, etc. But sometimes this is just too hard. Why is that? According to Marketdata Enterprises, Americans spend more than $60 billion annually on weight loss products such as exercise equipment, gym memberships, joining weight loss programs, special foods and shakes, and supplements. So why is weight loss still such a big issue? It’s quite simple really—none of these techniques address the real cause of your weight problem.
There are many reasons why you may be eating incorrectly—perhaps you were taught to always finish everything on your plate, or you eat when you are tired and stressed, you simply just love the wrong kinds of food, or you use food to assuage anxiety, etc. Long-term unhealthy habits can also play their part in making it hard to lose your weight and can bind you to weight gain forever. When you have been used to having soda or alcohol with dinner every evening, drinking water can taste bland and not as satisfying. Maybe you buy pre-made meals or fast food because your schedule is too busy to cook your own healthy meals. That extra piece of cake or snack at night just grabs your attention more than water or healthier alternatives—perhaps it even relieves some of your stress. Unless you address the thinking/subconscious programming that sabotages your weight loss goals, success will just never happen.
Our program makes losing weight simple and effortless, and Weight Loss has been on our best-selling list for over 30 years! Many testimonials and clinical studies have proven the effectiveness of this program, and people all over are finding the secret to achieving their weight loss goals.
Jane Alexander, an independent journalist and researcher in the United Kingdom, investigated several alternative methods for losing weight. Not only did she find significant weight loss using InnerTalk Weight Loss, she also went on to do a price comparison between the different alternative treatments. Her cost comparison on a per pound of weight loss basis, showed costs of £26/lb ($41.60) for acupuncture, £11.42/lb ($18.27) for hypnotherapy, £29.28/lb ($46.85) for homeopathy, and only £3.28/lb ($5.25) for this InnerTalk technology, making our Weight Loss programs one of the most cost effective and efficient treatments you can get on the market today.
Combining EchoTech and InnerTalk Weight Loss programs with a special nutrition plan, Dr. Harbans Sraon conducted a 90-day weight loss study. Dr. Sraon, a biochemist geneticist of the University of California in Irvine, coached each subject to visualize their clear goal in terms of body fitness, and reviewed progress weekly. Sraon reported that 90% of the subjects lost significant weight.
You don’t even have to be on a diet or exercise regime to benefit from this program! In a study carried out by Professor Pelka of Munich University in Germany, using InnerTalk Weight Loss resulted in an average weight loss of 13 pounds in subjects who used the program without following any other kind of diet or exercise regimen!
What You Can Expect
At Progressive Awareness, we are always hearing from people who have used InnerTalk Weight Loss. The most common kinds of comments we hear include: “I went to the kitchen to look for a snack and realized I was not really hungry—so I closed the fridge door,” or “I went for a piece of chocolate cake but decided the apple looked more appetizing,” or “Water just tastes so much better to me these days!”
With InnerTalk Weight Loss programs, you will crave the freshness of good foods, clear water, and the abundant energy that it gives you. Eating wisely will become a satisfying choice! You will find that your body responds to the different foods and activities you participate in and this will further support your healthy lifestyle. You will be more patient and kind with yourself while going through your weight loss journey. You will finally free your body from harmful foods, feel energetic and healthy, and see your weight drop. When you truly believe in yourself and your ability to lose weight, you will easily make it happen!
Active Lifestyle for Weight Loss ~ Album
Nine life changing audio programs, utilizing the patented and proven effective InnerTalk technology by Eldon Taylor.
Power Imaging: Optimal Weight Loss
Echo-Tech: Weight Loss, and Stress Free
OZO: Optimum Weight Loss, and Optimum Fitness
InnerTalk: Weight Loss Now, Joy of Exercise and Being Fit, Walking for Health, and Firm Body
For greatest ease and flexibility of use, all of the subliminal titles come in the nature format only.
Power Imaging: Optimal Weight Loss
Echo-Tech: Weight Loss
OZO: Optimum Weight Loss
InnerTalk: Weight Loss Now.
"I am thin, trim, slim and healthy. I am energetic. My body is conscious. My cells are conscious. My mind wills health. My cells replicate perfectly. I exercise. I visualize exercise. I image exercise. My body responds. My body burns off fat. My body uses fat. All excess fat is shed from me. My metabolism melts fat away. My blood flows freely through my veins. My heart is strong. I breathe deeply. I eat the right foods. I drink water. I like vegetables. I like fruit. I respect myself. I leave something on my plate. Food is not a reward. Food is not a tranquilizer. I am sufficient. I am enough. My mental images are strong. I image health. I image my ideal weight. My body responds. My metabolism responds. I have high energy. Food consumption is balanced with energy output. My body is efficient. My metabolism is efficient. My anabolic process is efficient. I am active," etc.
Echo-Tech: Stress Free
"I am calm. I am relaxed. I am confident. I am stress free. I release stress. I release anxiety. I externalize stress. I desensitize stimuli. I breathe deeply. I have a proper perspective. I am in charge. I am in control. I am at peace with myself. I am at peace with the world around me. I am comfortable. I like myself. I like others. I love living. I like exercise. I exercise. I like relaxation. I relax regularly," etc.
OZO: Optimum Fitness
InnerTalk: Joy of Exercise and Being Fit
"I like exercise. Exercise is fun. Exercise is healthy. I am healthy. I choose health. I breathe deeply. I breathe. My cardiovascular system is strong. I am strong. I am good. I like myself. I love my body. I am youthful. I exercise regularly. I walk. I enjoy walking. I rest after exercise. I exercise daily. I love living. Water tastes good. Water cleanses me," etc.
InnerTalk: Walking for Health
"I love to walk. I love exercise. Exercise is good. It feels good to walk. I walk for fun. I enjoy walking. I enjoy the outdoors. I love the smell of fresh air. I feel invigorated when I walk regularly. Walking is good exercise. I breath rhythmically and evenly. I do just the right amount of exercise. I treat my body with respect. I love my body. I am strong. I like to be fit. I stay fit. I am in good health. I enjoy life. Living is wonderful. I am grateful. I love myself. I feel good about me. I am capable. I am good. Walking is good. Walking relaxes my mind and vitalizes my body. I look forward to walking. I enjoy my walks," etc.
InnerTalk: Firm Body
"I like myself. I touch myself. My body is perfect. My cells are perfect. My cells generate perfection. My cells regenerate perfectly. My blood flows freely through my veins. I visualize perfect health. I sense health. I expect health. I am healthy. My body is healthy. I visualize cellulite away. I sense heat in cellulite areas. Cellulite is gone. I like my body. I love water. I drink water. Water cleanses me. Fat melts from my body. Excess fat is gone. My metabolism burns fat away. I eat vegetables. I eat fruit," etc.
Sound Sample for the Subliminal Programs
If you cannot see the audio player above, please click here.
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
OZO programs are designed for use once a day when there is time to just sit and relax, usually at the end of each day, and are designed for headphone use only. In addition to the InnerTalk subliminal affirmations, OZO also uses a special mix of three-dimensional sounds, tones and echo-effects that stimulate positive and highly receptive brain states. We refer to this as subliminal hypnosis.
Also featured is an audible narrator who provides powerful, and forceful, verbal coaching.
Many users report using OZO for its "kick-in-the-butt" approach.
The echoing effects and other sounds and tones, along with the three-dimensional sound patterns, help synchronize the left and right hemispheres of the brain, allowing the program to create powerful, long-lasting impressions that will make a big difference in your life! More Information.
Echo-Tech programs are designed for use once a day when there is time to just sit and relax, usually at the end of each day, and are designed for headphone use only. In addition to the InnerTalk subliminal affirmations, Echo-Tech also uses a special mix of three-dimensional sounds, tones and echo-effects that stimulate positive and highly receptive brain states. We refer to this as subliminal hypnosis.
Also featured is an audible narrator who provides powerful, but supportive, verbal coaching.
Many users report using Echo-Tech for its sense of warmth and love.
The echoing effects and other soothing sounds and tones, along with the three-dimensional sound patterns, help synchronize the left and right hemispheres of the brain, allowing the program to create powerful, long-lasting impressions that will make a big difference in your life! More Information.
Power Imaging combines the InnerTalk subliminal affirmations with a complex, audible, guided imagery program. Power Imaging does not simply create a scene where you picture yourself succeeding; it assumes an underlying reason for your previous inability to succeed and works at both uncovering the source of the problem and in discovering the solution.
Let Power Imaging take you on a true voyage of self-discovery!
Power Imaging audio hypnosis programs require 45 minutes of eyes-closed imagery sessions. Simply close your eyes, put your feet up and enjoy the experience. More Information.
A152 Available in:
CD Album - A152CD
MP3 Album - A152E
MP3 Flash Drive - A152F