Releasing Guilt
—Guilt punishes in many ways. In addition to the emotional pain, guilt can cause headaches, suppress the immune system and otherwise weaken our natural defenses against disease. Guilt can have a toxic effect on our relationships as well. The fact is, guilt reminds us of something we feel we did wrong, but to hold on to guilt imprisons us both in the moment and the future.
Free yourself from guilt by gaining the proper perspective!
Negative emotions impact our lives in numerous ways, and almost always this is unhealthy. Releasing negative emotions is truly empowering. Free yourself from guilt by gaining the proper perspective—a healing healthy perspective that acknowledges the lesson but ends the self-imposed punishment.
Sample Affirmations
"Life is a teacher. I am loved. I am responsible. I exude love and acceptance. I am forgiven. I forgive myself. I forgive all others. My choices are wise. My choices are positive. Good exists in all. Good comes from all. I see and sense good in all. I am good. I am happy. Life provides learning opportunities. I am a co-creator. I am non-judgmental. I love myself. I am free of guilt. I am free of shame," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD217 Available In:
Music CD - CD217MU
Nature CD - CD217NA
Music AND Nature CD - CD13217
E217 Available In:
Downloadable Music MP3 - E217MU
Downloadable Nature MP3 - E217NA
Downloadable Music AND Nature MP3 - E13217
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
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Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.