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Stress and Anxiety (Freedom from Stress and Anxiety) ~DVD

InnerTalk

Stress and Anxiety (Freedom from Stress and Anxiety) ~DVD

$ 29.95 $ 39.95
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Freedom from Stress and Anxiety

— Stress is any stimulus that we interpret as stressful. The same stimulus may be pleasurable for one and highly stressful for another. In other words, we give power to those things and events we consider to be stressful. For some, an amusement park, a roller coaster ride, is a highly stressful experience. For most, it's just exciting.

Within each of us is the power and ability to reinterpret our
stressors and to experience much less stress and anxiety.

Some stress can improve performance but too much can be terrible damaging. Chronic stress can lead to the release of stress hormones including cortisol and adrenalin. This is the body’s reaction to feeling threatened. Stress hormones can accumulate leading to long-term damage. Stress can ruin relationships, damage sleep patterns, and lead to other disruptive behaviors. Indeed, stress can interrupt the optimal operation of every system in your body.

Within each of us is the power and ability to reinterpret our stressors and to experience much less stress and anxiety. The health benefits are enormous! Relieve stress and achieve a state of calm and well-being. Regardless of how much you need to get done, you will achieve more when you tackle the task in a calm, relaxed, stress-free manner. This program will help you retrain your reactions to the stressors of our world and facilitate a life free of chronic stress.

What To Expect

This Stress and Anxiety DVD contains subliminal tools that will jumpstart your positive attitude and prime your self-talk towards action. This program literally re-scripts your subconscious attitudes about your self worth and bodily image. Find yourself easily following through on all your health commitments. Inspire others to follow your healthy example and achieve your ideal weight today!

The technologies in this DVD will mesmerize you with a color show that gives you visual subliminal messages to support your goals, using the right combination of light and sound. You will not only enter an altered state of brain wave activity, but also be filled with a strong sense of well-being, at ease, and comfortable. Take the stress out of losing weight by using this DVD once or twice a day and keep to your diet and exercise goals! Perfect for use first thing in the morning as your have your breakfast and coffee or at the end of the day as you unwind.

Sample Affirmations

"I am calm. I am relaxed. I am confident. I am stress free. I release stress. I release anxiety. I externalize stress. I desensitize stimuli. I breathe deeply. I have a proper perspective. I am in charge. I am in control. I am at peace with myself. I am at peace with the world around me. I am comfortable. I like myself. I like others. I love living. I like exercise. I exercise. I like relaxation. I relax regularly. I am tranquil. I am at peace. I forgive others. I am at ease. I am calm. I am relaxed. I breathe deeply. I remain calm. I perform relaxed. I am impervious to tension. I am impervious to anxiety. I am impervious to stress," etc.

Usage Guide

Video Entrainment. What you will see on your television screen is an ever changing kaleidescope of colors. Embedded in this color show are visual subliminal messages to support your goals. This technology will simply mesmerize you while filling you with a strong sense of well being.

Technology that will mesmerize you, while filling you with a strong sense of well being!

You will not only enter an altered state of brain wave activity, but find yourself so relaxed, at ease and comfortable, that it may be how you both start and end every day. Eldon Taylor simply describes the video series as "a right use of light and sound." More Information.

Please note: Our DVDs come in the NTSC format (the standard used in North America and most of South America). Most other regions require the PAL format. Please check your ability to play the NTSC videos before ordering.

DVD102 Available in:

DVD - DVD102


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