End Procrastination
— According to WebMD, procrastination is a real problem for one in five adults. That said, everyone puts things off from time to time, so how do you recognize whether or not procrastination is a real problem for you? Ask yourself how often to do you put things off. When procrastination is a regular issue with you, then it’s a problem. Procrastination is a habit.
People postpone doing things for a variety of reasons but if you’re a regular procrastinator, then your reasons are rationalizations rather than reasons. It’s important to recognize that that procrastinators are really indulging in a form of self-sabotage. Procrastination represents a profound problem with self-regulation.
Enjoy a sense of pride instead of making excuses.
Many procrastinators are not aware that procrastinating has a negative influence on even our health. Indeed, according to Psychology Today, “Just over the course of a single academic term, procrastinating college students had such evidence of compromised immune systems as more colds and flu, more gastrointestinal problems. And they had insomnia.”
You have put if off long enough. Stop what you are doing right now and order this program! This program was demonstrated effective in a clinical study. Look forward to completion and accomplishment. Enjoy a sense of pride instead of making excuses.
Sample Affirmations
"I decide. I decide now. I act. I act decisively. I have energy. I am energetic. I use my energy. I am positive. I am involved. I am motivated. I am a doer. I do it now. I am an agent of action. I am a mover. I make things happen. I like myself. I am confident. I calculate carefully. I am aware. I make decisions. I put action into my decisions," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD182 Available In:
Music CD - CD182MU
Nature CD - CD182NA
Music AND Nature CD - CD13182
CD182 Available In:
Downloadable Music MP3 - E182MU
Downloadable Nature MP3 - E182NA
Downloadable Music AND Nature MP3 - E13182
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
For shipping delivery estimates, please click here.
Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.