Stress Free Living
Stress is any stimulus that we interpret as stressful. The same stimulus may be pleasurable for one and highly stressful for another. In other words, we give power to those things and events we consider to be stressful. For some, an amusement park, a roller coaster ride, is a highly stressful experience. For most, it's just exciting.
Within each of us is the power and ability
to reinterpret our stressors and to
experience much less stress and anxiety.
Some stress can improve performance but too much can be terrible damaging. Chronic stress can lead to the release of stress hormones including cortisol and adrenalin. This is the body’s reaction to feeling threatened. Stress hormones can accumulate leading to long-term damage. Stress can ruin relationships, damage sleep patterns, and lead to other disruptive behaviors. Indeed, stress can interrupt the optimal operation of every system in your body.
Within each of us is the power and ability to reinterpret our stressors and to experience much less stress and anxiety. The health benefits are enormous! Relieve stress and achieve a state of calm and well-being. Regardless of how much you need to get done, you will achieve more when you tackle the task in a calm, relaxed, stress-free manner. This program will help you retrain your reactions to the stressors of our world and facilitate a life free of chronic stress.
What To Expect
This is a two-program set. The EchoTech Stress Free program consists of subliminal affirmations, supportive verbal coaching, and special tones and frequencies. This results in a program that will change your self-talk from the inside out, will surround with your personal cheerleaders, and the tones and frequencies will leave you relaxed and open to the life-changing messages. The second program in this set is InnerTalk Freedom from Stress. Experience even faster results when using both of these programs together to create a super-charged weight loss program. Play the EchoTech program once or twice a day to instill yourself with the knowledge that you can lose the weight, and use the InnerTalk subliminal program as much as possible throughout your day to train your subconscious so that it supports your weight loss goals.
"I am calm. I am relaxed. I am confident. I am stress free. I release stress. I release anxiety. I externalize stress. I desensitize stimuli. I breathe deeply. I have a proper perspective. I am in charge. I am in control. I am at peace with myself. I am at peace with the world around me. I am comfortable. I like myself. I like others. I love living. I like exercise. I exercise. I like relaxation. I relax regularly," etc.
Echo-Tech is a very experiential program and as such, a sound sample of the track would not do it justice. In addition to the soundtrack and subliminal affirmations, there are tones and frequencies designed to put you into an altered state. In this state, the music and audible coaching are just one aspect of the entire experience.
Nature (Used on the subliminal program)
If you cannot see the audio player above, please click here.
Our two program Power Sets include one headphone only program (program 1) using tones and frequencies together with fully audible verbal coaching (as with OZO and Echo-Tech) and one InnerTalk program (program 2) using a nature soundtrack. Power Sets get you started with that right now "I feel it" response from using program 1 and back it up with our patented and proven thought modification technology to reinforce and sustain the change. More Information.
OZO and Echo-Tech programs are designed for headphone use only. They consist of the InnerTalk subliminal affirmations, tones and frequencies (a mechanical way to get you into a more relaxed state and therefore more open to the affirmations) and audible coaching. On OZO the audible coaching is forceful and authoritarian, whereas on Echo-Tech the audible coaching is soothing and supportive.
OZO and Echo-Tech programs should not be used when conscious attention is required, like with driving and operating machinery. More Information.
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD24415 Available in:
Power Set CDs - CD24415
Downloadable MP3s - E24415