— Stress is any stimulus that we interpret as stressful. The same stimulus may be pleasurable for one and highly stressful for another. In other words, we give power to those things and events we consider to be stressful. For some, an amusement park, a roller coaster ride, is a highly stressful experience. For most, it's just exciting.
Within each of us is the power and ability to reinterpret our
stressors and to experience much less stress and anxiety.
Some stress can improve performance but too much can be terrible damaging. Chronic stress can lead to the release of stress hormones including cortisol and adrenalin. This is the body’s reaction to feeling threatened. Stress hormones can accumulate leading to long-term damage. Stress can ruin relationships, damage sleep patterns, and lead to other disruptive behaviors. Indeed, stress can interrupt the optimal operation of every system in your body.
Within each of us is the power and ability to reinterpret our stressors and to experience much less stress and anxiety. The health benefits are enormous! Relieve stress and achieve a state of calm and well-being. Regardless of how much you need to get done, you will achieve more when you tackle the task in a calm, relaxed, stress-free manner. This program will help you retrain your reactions to the stressors of our world and facilitate a life free of chronic stress.
What To Expect
Stress Free combines the InnerTalk subliminal affirmations with the EchoTech tones, frequencies and supportive verbal coaching, to create a super-charged stress release program. Use EchoTech Stress Free once or twice a day—put on your headphones, kick your feet up, and close your eyes. Do not use while conscious attention is required, as when driving or operating machinery.
The InnerTalk subliminal affirmations will change your self-talk, the audible coaching will give you the support of your personal cheerleaders, and the tones and frequencies will relax you and make you more open to the life changing affirmations. Many customers report even faster results when using both the InnerTalk and the EchoTech programs together, playing the EchoTech program once or twice a day and then using the InnerTalk subliminal program as much as possible for the rest of the day.
"I am calm. I am relaxed. I am confident. I am stress free. I release stress. I release anxiety. I externalize stress. I desensitize stimuli. I breathe deeply. I have a proper perspective. I am in charge. I am in control. I am at peace with myself. I am at peace with the world around me. I am comfortable. I like myself. I like others. I love living. I like exercise. I exercise. I like relaxation. I relax regularly," etc.
Echo-Tech is a very experiential program and as such, a sound sample of the track would not do it justice. In addition to the soundtrack and subliminal affirmations, there are tones and frequencies and other sound patterns all designed to put you into an altered state. In this state, the music is just one aspect of the entire experience.
Echo-Tech programs are designed for use once a day when there is time to just sit and relax, usually at the end of each day, and are designed for headphone use only. In addition to the InnerTalk subliminal affirmations, Echo-Tech also uses a special mix of three-dimensional sounds, tones and echo-effects that stimulate positive and highly receptive brain states. We refer to this as subliminal hypnosis.
Also featured is an audible narrator who provides powerful, but supportive, verbal coaching.
Many users report using Echo-Tech for its sense of warmth and love.
The echoing effects and other soothing sounds and tones, along with the three-dimensional sound patterns, help synchronize the left and right hemispheres of the brain, allowing the program to create powerful, long-lasting impressions that will make a big difference in your life! More Information.
CDE9905 Available in:
Music CD - CDE9905
Downloadable MP3 - EE9905